When There’s No Cure for Your Aching Back

If you have seen your doctor and undergone all the necessary tests, but the pain in your back is just not going away – you have “chronic” back pain. There are some spine conditions that rarely have a cure such as: Spinal stenosis Spondylolisthesis Degenerative disc disease The chronic pain that comes due to these…

Sleeping Tips for People with Sciatica

Having sciatica is a painful and bothersome experience that affects both your day and your night. It’s hard for people with sciatica to walk, sit or stand. The pain and uncomfort don’t go away when you go to sleep. Some people get anxious when they think about going to bed, because they know that means…