Sleeping Tips for People with Sciatica

Having sciatica is a painful and bothersome experience that affects both your day and your night. It’s hard for people with sciatica to walk, sit or stand. The pain and uncomfort don’t go away when you go to sleep. Some people get anxious when they think about going to bed, because they know that means…

Common Mistakes That Provoke Sciatica Symptoms

Sciatica differs from usual back or leg pain and muscle soreness. It is a sharp nerve pain with a feeling of numbness and tingling down the nerve. This problem won’t be gone by itself. There must be a therapy. If not, the symptoms will progress. Can you believe that some people wait for years before…